Healthy Dinners to Go

Place Orders by Friday at 9 pm. Pick up on Sundays from 1:00 pm to 7:00 pm.
Looking for a tasty and healthy alternative to take-out?
The Federal’s Quick & Healthy Eating program provides a week’s worth of nutritious and easy to prepare meals that fit your busy lifestyle – and delight your taste buds! Each Quick & Healthy meal is measured out (4oz protein; 1/2 cup starch; 1 cup veg), individually packed for every day of the week, and microwavable

Buy 7 days of meals for $49.99 and 14 days of meals for $99.00.

Showing 1–9 of 14 results

  • Crustless Vegetable Quiche

    spinach/leek/broccoli/cheddar

    calories : 247protein : 19g carbs : 12g fat : 10g

    Price : $8.99
  • Curry Roasted Cauliflower

    Curry Roasted Cauliflower

    Side Option 1/2 Pint

    Price : $3.99
  • Edamame – Snap Pea – Snow Pea – Sesame Vinaigrette

    Edamame – Snap Pea – Snow Pea – Sesame Vinaigrette

    Side Option – 1/2 pint

     

    Price : $3.99
  • Forbidden Rice Heart of Palm Pickled Mushrooms

    Forbidden Rice Heart of Palm Pickled Mushrooms

    Side Option: 1/2 pint

    Price : $3.99
  • Grilled Ancho Chili Atlantic Salmon

    sweet corn chowder/oven dried tomatoes/English peas/Yukon

    calories : 389protein : 34g carbs : 35g fat : 14g

    Price : $8.99
  • Grilled Chicken Teriyaki Kabobs

    onion/bell pepper/mushroom/zucchini/sesame rice

    calories : 352protein : 33.1g carbs : 29g fat : 6g

    Price : $8.99
  • Grilled Ginger-Cilantro Flank Steak

    edamame/snap pea/snow pea/sesame vinaigrette/white rice/cilantro

    calories : 338protein : 35.9g carbs : 33.8g fat : 19.9g

    Price : $8.99
  • Grilled Vegetable Plate

    eggplant/zucchini/portobello/bell pepper/vidallia onion-horseradish dressing

    calories : 271protein : 8g carbs : 19g fat : 5g

    Price : $8.99
  • Harissa Spiced Chicken Breast

    curry roasted cauliflower/golden raisins/almonds/spiced chick peas

    calories : 323protein : 33g carbs : 39g fat : 8g

    Price : $8.99